Help YourShelf to...Books
Have a look at some of our books related to obsessions and compulsions and how to manage them. All of the titles are available in our RGU Library collection, so you can borrow them whenever you would like. Just click on the title of the book and you will be taken to the book page on our LibrarySearch tool.
Help YourShelf to...Videos
There are numerous self-help and awareness-raising videos about obsessions, compulsions and addictions, but these were some of our favourites. We hope they will help you! Have you stumbled upon a video which helped you? Let us know and we'll share it here!