Help YourShelf to...Books
Have a look at some of our books related to procrastination and how to overcome it. All of the titles are available in our RGU Library collection, so you can borrow them whenever you would like. Just click on the title of the book and you will be taken to the book page on our LibrarySearch tool.
Help YourShelf to...Videos
There are numerous self-help and awareness-raising videos about procrastination, but these were some of our favourites. We hope they will help you! Have you stumbled upon a video which helped you overcome procrastination? Let us know and we'll share it here!
BBC Personal Best - Procrastination
Why do we procrastinate? How much of an impact can it have on our health and happiness or is it ever beneficial? And what can we do to change our ways?
Productivity Paradox is a weekly podcast specifically designed to give you actionable strategies and exercises to help you create a life centered around your own personal prioroties.
Getting Things Done
This podcast can support you at every stage of your 'getting things done' practice. You will hear interviews with people from all walks of life about their journey, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips.
This podcast tackles the topic of why we procrastinate and what we can do about it.