ShelfHelp
Self-Esteem
Help YourShelf to...Books
Have a look at some of our books related to self-esteem. All of the titles are available in our RGU Library collection, so you can borrow them whenever you would like. Just click on the title of the book and you will be taken to the book page on our LibrarySearch tool.
Creating Self-Esteem
A practical and inspirational approach to developing self-awareness and confidence. You will soon discover your true worth and have the tools to realize your full potential.
Self Esteem
Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
Achieving Success Through Academic Assertiveness
Written for students who are aiming to achieve college success, this book focuses on the challenges that learners face and encourages positive actions that support triumphs in learning situations.
Overcoming Low Self-Esteem
Melanie Fennell's acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking.
Self-Esteem
Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values.
Banish Your Self-Esteem Thief
Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem.
Face
In the moving and compelling debut novel from Benjamin Zephaniah, a young man's life is completely changed when his face is badly scarred in a car accident.
Creating self esteem : a practical guide to realizing your true worth by Call Number: 155.232 FIEISBN: 0091857341Publication Date: 2001A practical and inspirational approach to developing self-awareness and confidence. You will soon discover your true worth and have the tools to realize your full potential.
Self Esteem by Call Number: 155.232 LINISBN: 0722540078Publication Date: 2000Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
Achieving Success Through Academic Assertiveness by ISBN: 9780415991438Publication Date: 2008-12-18Written for students who are aiming to achieve college success, this book focuses on the challenges that learners face and encourages positive actions that support triumphs in learning situations.
Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques by ISBN: 9781472119292Publication Date: 2016Melanie Fennell's acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking.
Self-Esteem by Call Number: 155.232 MCKISBN: 9781572241985Publication Date: 2005-05-01Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values.
Banish Your Self-Esteem Thief by ISBN: 9781849054621Publication Date: 2014-04-21Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem.
Face by ISBN: 9781408894989Publication Date: 2018In the moving and compelling debut novel from Benjamin Zephaniah, a young man's life is completely changed when his face is badly scarred in a car accident.
Help YourShelf to...Videos
There are numerous self-help and awareness-raising videos about self-esteem, but these were some of our favourites. We hope they will help you! Have you stumbled upon a video which helped you overcome self-esteem issues? Let us know and we'll share it here!