Library study spaces must be booked in advance. See the Seat Booking page for more information.

Click and Collect, Postal Loan and Digitisation services are available to access print stock. Library shelves may also be browsed if a study seat has been booked.

For all other services, please see COVID-19: Library service information.

ShelfHelp: Home

ShelfHelp

University can be exciting and rewarding but, for some students, it brings changes and challenges that can be difficult to cope with.

A collaborative project between the Library and the Student Counselling & Wellbeing centre, ShelfHelp is our way of helping. You'll find books, advice, and personal stories that deal with the topics below.

Don't forget, there's no need to struggle on your own - help is always available.

Tel: 01224 262120
Email: counselling@rgu.ac.uk
Book appointments at the Student Help Point Desk (Level 3, Ishbel Gordon Building)

Abuse and Trauma

ADHD, Autism and Asperger's

Anxiety and Stress

Bereavement, Grief and Loss

Body Image and Eating

Bullying

Depression

Dyslexia, Dyscalculia and Dyspraxia

Finance

Gender, Sexuality and Relationships

Mindfulness, Wellness and Meditation

Obsessions, Compulsions and Addictions

Procrastination

Self-Esteem, Confidence and Assertiveness

Sleeping and Insomnia